YOGA IN ISLANDIA
AN OUNCE OF PREVENTION
IS WORTH A POUND OF CURE
APRIL/MAY/JUNE 2005 NEWSLETTER
Hari Om Yoga Students & Aspirants!
Spring has finally sprung and I hope you are feeling the stirrings of
activity within your body, mind and spirit. I know that those of you who
have been practicing your daily Yoga asanas and meditation are ready for
what lies ahead. To help you on your journey, here is my schedule of
HAUPPAUGE ADULT ED -
There are five more Monday night Yoga classes remaining in the Spring
Season. Last class is on Monday May 16th. Anyone wanting to attend a Yoga
class as my guest, please call me at 631-348-7199.
YOGA IN ISLANDIA HOME STUDIO:
TUESDAYS 7 PM -- WEDNESDAYS 7 PM -- FRIDAYS 6 PM
SATURDAYS & DAYTIME CLASSES -- Call me to discuss day & time.
PRIVATE & CORPORATE CLASSES AVAILABLE.
Gift Certificates for Mother's Day, Graduation, Birthdays
When you give the gift of Yoga, you give the gift of HEALTH!
EVER THINK OF EXPERIENCING A SWEAT LODGE?
Several of my students have expressed interest in joining me for a
weekend at the Sivananda Yoga Ranch in Woodbourne, New York (Sullivan
County). If you would like to join us on Friday night MAY 13, Sat. 14,
Return on SUNDAY May 15th leaving Woodbourne at 3 PM call me asap and I
will give you full details, plus a brochure. The Sweat Lodge is a
traditional Native American purification ceremony to help awaken our
connection with Nature and her wisdom. The Sivananda Yoga Ranch is a
spiritual community following the Ashram tradition of early morning rising,
meditation, two Yoga classes per day, vegetarian meals, opportunity to
volunteer for Karma yoga and meet others on the Yoga path.
FULL MOON MEDITATION - FREE --
April 23 -- May 21 -- June18
-- SATURDAY NIGHTS 8 TO 10 PM - Islandia
Grace Welch (Durga)