YOGA IN ISLANDIA
Welch Wellness Workshops
An Ounce of Prevention is Worth a Pound of Cure
JANUARY 2003!
HARI OM!
This is my first Newsletter going out over cyberspace -- no more snailmail,
except to those who contacted me they are not on-line. I hope you can
avail yourself of Yoga during this New Year, so you can enjoy its benefits.
JANUARY OFFERINGS -- ISLANDIA STUDIO
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Beginner/Open
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Mondays
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Jan 20 and 27
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7:00 PM
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Beginner/Open
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Thursdays
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Jan. 16, 23, 30
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7:00 PM
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Intermediate/Advanced
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Fridays
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Jan. 10, 17, 24, 31
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6:00 PM
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Beginner/Open
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Saturdays
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Jan. 11, 18
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10:30 to 12 noon
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Private Instruction By Appointment
YOGA INTENSIVE DAY - SATURDAY - 25 JANUARY - 10:00 AM to 3:00 PM
Two hours of Hatha Yoga, 20 minutes of silent meditation, Crystal Bowl
Vibrations, Home-Cooked Vegetarian Buffet, Introduction to EAR CANDLING,
and Networking with other yoginis.
DOROTHY KOZLOWSKI is making her second appearance, and will explain the
history and benefits of Ear Candling. Students who wish to experience this
safe and cleansing practice, add $5. to the $50. fee for the day, and mail
your check to me, 67 Scotch Pine Drive, Islandia, NY 11749. Your check
reserves your space. Tell your friends.
MEDITATION - SILENT AND LAUGHING - FREE
Silent: Sunday - 26 January - 8 to 10 PM
Laughing: Saturday - 1 February - 8 to 10 PM
HAUPPAUGE ADULT ED YOGA CLASSES START AGAIN MONDAY - 24 FEB 03
Be on the lookout for the mailing, or if not a resident, call 631-761-8319
Please share this information with your friends and family.
Wishing you good health, good friends, good times,
Om shanti, peace,
Grace -- Durga
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