YOGA IN ISLANDIA
Ancient Remedy for Modern Stress
NEWSLETTER – 2007
A HAPPY & PROSPEROUS NEW YEAR TO ALL!
SCHEDULE OF YOGA CLASSES IN ISLANDIA STUDIO
Monday -- 7 pm to 8:30 pm
Wednesday -- 8 am to 9:30 am
Wednesday -- 7 pm to 8:30 pm
Friday -- 7 pm to 8:30 pm
NOTE: HAUPPAUGE ADULT ED YOGA CLASSES START TUESDAY – MARCH 8 –
THROUGH TUESDAY – MAY 1 (except April 3rd (Passover))
If you are interested in attending, mark your calendar now, and call SCOPE Office,
631-360-0800 closer to time, if you are not a resident of Hauppauge
and want to receive a catalog and registration application.
Private Instruction by appointment in studio or your home/office.
FREE – FULL MOON MEDITATION – ISLANDIA STUDIO – 8 TO 10 PM
SATURDAYS – JANUARY 6 – FEBRUARY 3 – MARCH 3 (Total Lunar Eclipse)
NOTE: March 3rd Meditation will be LAUGHING MEDITATION!
YOGA DAY – SATURDAY – MARCH 31 – 10 AM TO 3 PM
Full challenging Yoga Class,
Followed by 20-minute meditation. Home cooked Vegetarian Meal. Open Discussion. $50.
If you are interested, mark your calendar now – space is limited. Call 631-348-7199 or email grac...@gracewelch.com
for more information.
DEEPAK CHOPRA SUNDAYS – 3 IN A ROW: “SynchroDestiny”
Coincidence or Synchronicity? We will listen to Deepak speak on CD – examine Inner Dialogue/Self Power/Intention.
JAN 14, 21, 28 – 3 TO 5 pm. Call to reserve. Space limited. $10 each.
Here’s my New Year’s Poem for 2007:
Blank Pages Beckon
Numbered pages of a New Year’s Organizer
stare blank and stark, beckoning to be filled.
Chrysalis of mental energy separately set in perfect blocks,
meetings, lunches, parties, vacations wait for birthing into reality.
Penciled in are doctors’ visits, shopping trips, job interviews,
pending transformation into daily drama.
Weddings, baptisms, divorces and custody wars
scribbled amongst work-a-day scenes.
Those chancey twins, sickness and death, not known for
Scrupulous planning will, in time, serpentine into the record.
The world orders its life on pristine pages,
Harnessing time to its dreams.
Resolved to master the randomness of fate,
By cataloging its schemes.
G.Welch 28 Dec 90