YOGA IN ISLANDIA
Ancient Remedy for Modern Stress
HARI OM! Yoga Students & Aspirants:
Sad news and Celebration:-
For those of you who have been to my home
I want you to know that my husband, Frank,
died on October 10, 2004. We were married 58 years
and known each other for 64. He was a good man who
lived a good life. You can see his photo and bio on
the website of Veteran Feminists of America: www.vfa.us.
Men in VFA,
scroll down to Frank Welch.
SCHEDULE OF YOGA CLASSES TO END OF YEAR
Hauppauge Adult Ed: 6 PM Beginner / 7:30 PM Intermediate
7 PM - Beginner/Open - Islandia studio
6:00 PM - Intermediate/Advanced - Islandia studio
If interested in Saturday class, email or phone 631-348-7199
Pre-and Post-Natal classes:
Call & Reserve
MEDITATION - Free:
Saturday - 30 October - 8 to 10 PM
27 November - 8 to 10 PM
Sunday 26 December - OPEN HOUSE - 6 to 9 PM
Give the gift of Yoga for the holidays:
Personalized Gift Certificates Group & Private instruction available;
Companion Handbook of Yoga; Audio CD of my class; Golden Yoga Video;
and great stocking stuffers - Relaxation tape and the famous Neti Pot.
I wish you good health, good friends and good times.
Peace, Peace, Peace
G R A C E - D u r g a
AN OUNCE OF PREVENTION IS WORTH A POUND OF CURE