A BIT OF YOGA IN ISLANDIA HISTORY
“Yoga in Islandia” newsletter has been publishing for seventeen (17) years, since January 2000! Check out my website www.gracewelch.com. Some of my students have been with me for over 20 years! – We are growing old together! My doctors are telling me I’m defying all odds! – I’ll be 93 next month. My advice to you, dear readers – Keep doing your Yoga practice, think happy thoughts and surround yourself with positive people!
NEW YOGA CLASS SCHEDULE – All classes in Islandia Studio
Invite your family & friends – First Class FREE
Tuesday Night – 6:00 PM to 7:30 PM – NEW CLASS STARTING – YOUR FIRST CLASS IS FREE
Wednesday Morning – 7:30 AM to 9:00 AM
Saturday Morning – NOTE: THIS IS A NEW CLASS – 9:30 AM to 11 AM
If you would like a class suited to your personal schedule, and could bring a few friends with you, call me at 631-234-4747.
FULL MOON MEDITATION – STRESS REDUCTION – 6 TO 8 PM
Hopefully we will have some “show & tell” vacation stories!
Saturday – October 7
Saturday – November 4
Sunday – December 3
Till we see each other again, I wish you good health, good times and good friends!