Dear Yoga In Islandia Students And Followers:

We have been together now for almost 25 years, in one form or another. For those of you who are "old-timers," remember when I taught on weekends, because I lived and worked in Manhattan Monday through Friday, and came home to Long Island on weekends?

And now another sea change has occurred -- two of my long-time students have sold their home in East Islip and moved to the Rochester, New York area. We wish them well. They are looking for a Sivananda,Yoga teacher there.
What is the old saying? -- "there is nothing as constant as change!"

On that note, I want to draw your attention to the following changes in class schedule:

There Will Be Two (2) Yoga Classes A Week As Follows:

Wednesdays -- 10:00 AM to 11:30 AM and 6:00 PM to 7:30 PM

Full Moon Meditation -- Note New Time -- 5:00 PM To 7:00 PM

Sunday, October 13 -- Sunday, November 10 -- Saturday, December 14
Let's hope that everyone can make it. I want to hear your summer stories!

My 95th Birthday Is Coming Up!

I will celebrate my 95th birthday on November 14! Wish me a Happy Birthday, and Thank You for being part of my voyage!

I wish you good health, good times and good friends!

Grace -- Durga