Grace Welch, Master Yogi


YOGA IN ISLANDIA

New Photos

Click on links below to view photos of the Yoga Studio and Meditation Garden of Yoga in Islandia:

Grace Welch in the News!


GREETINGS YOGINIS! NAMASTE!

Hope this finds you in good health and spirits, ready to take on the challenges of the season -- and we can start with attending a YOGA WORKSHOP FUNDRAISER, scheduled for SATURDAY, MAY 21, 2016, which I will teach to raise funds to send our NOW Mid-Suffolk Chapter Intern, Brienna Carter, to the 50th Anniversary National Convention of National Organization for Women to be held in Washington, D.C., JUNE 24, 25, 26. This year being a Presidential election year, and NOW having endorsed HILLARY CLINTON, there is a lot of excitement around this event. Brienna will be our chapter's youth delegate - your support will help her on her way!

LOCATION: Setauket Neighborhood House, 95 Main Street, East Setauket

TIME: 9:30 am to 1:30 pm

DONATION: $40. -- pre-registration mandatory

Registration deadline: May 15th Please make checks payable to: Mid-Suffolk NOW. Click here for registration form. If you cannot personally attend, your financial contribution is sincerely appreciated.

ALL WELCOME / FREE GIVEAWAYS / NETWORKING

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YOGA IN ISLANDIA SCHEDULE

For personalized Yoga, call 631-234-4747

FULL MOON MEDITATION: 6:00 pm to 8:00 pm

DATES: Sat. 4/24 -- Sat. 5/21 -- Sun. 6/19

I wish you good health, good times and good friends!

Sincerely,

Grace -- Durga

Previous Newsletters


Yoga Day

Workshops

Asana Photos

About Yoga

Woman, Art & Sakti

About Grace Welch

Poetry

Poetry by Grace Welch
(one poem with Italian translation added 5 October 2010)

Links

You Are Never Too Old Or
    Too Young To Learn Yoga

grac...@gracewelch.com
Phone: (631)234-4747


Yoga Day

From 10 AM to 2 PM, experience Yogic breathing, asanas, relaxation and guided meditation, followed by a vegetarian buffet lunch, socializing and networking.

Fee: $50.00 per person.
Your check, in advance, reserves your space. Class size is limited.
Weather permitting, we will enjoy outdoor yoga practice and meditation.

For information on yoga days....
grac...@gracewelch.com

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Asana Photos

New Photo Series Added 27 June 2015
Grace Welch at 90 years old -- Shoulder Stand with Variations

New photo added 28 June 2012
Grace Welch in headstand at age 65

Shoulder Stand Variation (July 2011)

Visit new postings of asana postures (December 2010)
Cobra;
Assisted Locust;
Double Leg Locust;
Beginner Rocker;
Assisted Backbend with Balance Ball;
Handstand (9 years old).

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About Yoga

A continuing series of articles by Grace Welch
Contents:

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WELCH WELLNESS WORKSHOPS

Check back for future events

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Woman, Art & Sakti

Inherent in each person is the power to create. That power, in Sanscrit, is termed Sakti. Sakti is usually understood to be divine inspiration, or sometimes referred to as one's Muse. It gives me great pleasure to introduce to you a woman whose art is informed by this universal power, and manifests in her depictions of nature's undulations.

Provy Munafo'

Born in Boxhill (Melbourne) Australia, Ms Munafo' lives and has a studio in the commune of Villa Franca T., Messina, Sicily, Italy. She has a diploma in Applied Arts from the Institute of Arts of Messina, and has a degree from the Academy of Fine Arts of Reggio Calabria.

Ms. Munafo' is a teacher, and for many years is actively pursuing an artist's career, distinguishing herself in regional and national exhibits and competitions. She has had one-woman shows and group exhibitions in several Italian cities.

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About Grace Welch

Grace Welch is a certified yoga teacher, with ongoing beginner, intermediate and advanced classes in Islandia, Long Island and Manhattan, New York. She conducts yoga instruction in the Italian language by appointment. She has studied and practiced yoga for 30 years and is a member of the Long Island Yoga Association and the New York Yoga Teachers Association. She is featured in the video "Golden Yoga" (White Lion Press), and has produced a relaxation cassette and an audio CD of her Yoga class. Grace is an Oxford HealthCare Provider. Website: www.gracewelch.com Email: grac...@gracewelch.com Phone: (631)234-4747

Grace was a founder of the South Shore NOW Chapter serving two terms as president 1973-74; currently a Board Member of Veteran Feminists of America, honoring activists of the Second Wave. You are invited to visit the VFA web site at www.vfa.us
To go directly to Grace's bio on the VFA web site, click here.

For Free Nutritional Newsletter, Women's Workshops, or information on the V.F.A. call (631)234-4747.

Grace appears in the film BORAT

-she was one of the three women interviewed in the Veteran Feminists of America segment.

Yoga Alliance

Grace is registered with the Yoga Alliance, a national yoga teacher directory at the 500 hour level, designated by RYT-500. www.yogaalliance.org
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Links

Disclaimer: These links are for the dissemination of information only, and are not necessarily an endorsement of the products or services.

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This site last updated on 2 April 2016 by Andrea.